How long to unstake with Lido, Rocket Pool, Coinbase or an ETF
Liquid staking tokens and custodial platforms add their own layer on top of the protocol queue. Some are faster than a solo exit because they don’t need a validator exit for every request.
| Option | How you get ETH back | Time (Oct 20, 2026) | Catch |
|---|---|---|---|
| Solo validator or staking service (32+ ETH) | Voluntary exit → exit queue → 27-hour delay → sweep | ≈ 3.8–10.9 days | No earnings after the exit epoch; a partial withdrawal (0x02 validators) uses the same exit queue |
| Lido stETH: withdrawal request | Request in the Lido app; you get an NFT and claim ETH once the request is finalized | ≈ 40 hours for a 32 stETH request; ≈ 7 days for 200,000 stETH (Lido estimate API, Oct 20); Lido Help says usually 1–5 days | Lido pays from its buffer and new deposits first and only asks validators to exit for the rest; large requests wait longer |
| Lido stETH or Rocket Pool rETH: sell on a DEX | Swap the token for ETH on a decentralized exchange | Minutes | You get the market price, which can be below 1:1 in stress, plus swap fees and slippage |
| Rocket Pool rETH: burn | Burn rETH for ETH in the Rocket Pool app | Instant if the protocol has spare ETH | Only up to the spare ETH on hand (the deposit pool held about 26 ETH on Oct 20); larger amounts usually go through a DEX |
| Coinbase (standard unstake) | Unstake in the app; Coinbase handles the validator exit | ≈ 10 days (Coinbase’s estimate), can be longer | Rewards continue while unstaking; “instant unstaking” is offered for a fee and may not always be available |
| Staking ETF (e.g. ETHB, ETH, ETHE) | Sell the fund shares on a stock exchange | Next trading session (T+1 settlement) | The fund itself faces the exit queue for redemptions; that is why staking ETFs keep part of their ETH unstaked |
Fees and yields for these options are compared in Lido vs Rocket Pool vs Coinbase staking and the staking APR history. For which ETFs stake and how much they keep unstaked, see spot Ethereum ETFs compared.
The validator queues right now (on-chain snapshot)
We read these numbers directly from the beacon chain at slot 15,475,225 (October 20, 2026, 20:05 UTC, 4:05 PM ET), epoch 483,600.
- Exit queue: 2,717 validators doing full exits (148,541 ETH) plus 193 partial withdrawals (7,078 ETH), 155,619 ETH in all. The last one is scheduled 599 epochs ahead, about 2.7 days. validatorqueue.com showed 159,629 ETH and 3 days 21 hours including the 27-hour delay.
- Entry queue: 15,037 pending deposits worth 1,314,548 ETH for 14,432 distinct validator keys (12,755 deposits are exactly 32 ETH; others are top-ups and larger 0x02 deposits). At 256 ETH an epoch that is about 22.8 days. The oldest deposit still waiting was made on September 20, 2026.
- Consolidations: 8,448 pending consolidations. 5,160 source validators (564,730 ETH) are still on their way out, scheduled up to 1,374 epochs (about 6.1 days) ahead, which implies a consolidation churn of about 411 ETH per epoch. They use their own churn and don’t slow normal exits.
- Context: about 43.76 million ETH staked (ultrasound.money effective-balance sum) across about 818,000 validators (validatorqueue.com). The daily exit limit is about 0.13% of all staked ETH.
Ethereum entry and exit queue history, 2020–2026
The exit queue is usually close to empty and spikes on specific events; the entry queue is long when big new stakers arrive. In every 2026 reading so far, the entry queue has been longer than the exit queue.
- Entry (activation) queue
- Exit queue (unstaking)
Longest queues by year
| Year | Peak entry queue | Entry wait | Peak exit queue | Exit wait |
|---|---|---|---|---|
| 2020 (Dec) | 626,497 ETH (Dec 28, 2020) | 21.8 d | none (withdrawals not enabled) | 0 |
| 2021 | 575,232 ETH (Jan 25, 2021) | 20.0 d | none (withdrawals not enabled) | 0 |
| 2022 | 555,680 ETH (May 9, 2022) | 15.4 d | none (withdrawals not enabled) | 0 |
| 2023 | 3,027,712 ETH (Jun 12, 2023) | 46.7 d | 686,583 ETH (Apr 17, 2023) | 5.8 d |
| 2024 | 643,648 ETH (Apr 15, 2024) | 6.0 d | 289,678 ETH (Jan 8, 2024) | 2.9 d |
| 2025 | 1,523,380 ETH (Nov 1, 2025) | 26.4 d | 2,681,597 ETH (Sep 12, 2025) | 46.6 d |
| 2026 (to Oct 20) | 4,103,856 ETH (Feb 12, 2026) | 71.3 d | 652,392 ETH (May 2, 2026) | 8.8 d |
Before the Shapella upgrade (April 12, 2023) staked ETH could not be withdrawn, so there was no exit queue to speak of. Waits are validatorqueue.com’s estimates at the time of each reading; readings before May 7, 2025 are weekly and from an older validator-count method, so treat those as approximate.
Queue peaks by month (newest first)
| Month | Peak entry (ETH) | Entry wait | Peak exit (ETH) | Exit wait | Readings |
|---|---|---|---|---|---|
| Oct 2026 | 1,318,149 | 22.9 d | 282,736 | 5.9 d | 4 |
| Sep 2026 | 2,097,755 | 36.4 d | 42,677 | 1.8 d | 26 |
| Aug 2026 | 2,514,224 | 43.8 d | 20,536 | 1.4 d | 31 |
| Jul 2026 | 2,894,416 | 50.5 d | 74,862 | 1.9 d | 31 |
| Jun 2026 | 3,151,013 | 54.8 d | 102,959 | 2.1 d | 30 |
| May 2026 | 3,833,175 | 66.8 d | 652,392 | 8.8 d | 31 |
| Apr 2026 | 3,369,541 | 58.8 d | 423,207 | 7.3 d | 30 |
| Mar 2026 | 3,467,459 | 60.5 d | 30,617 | 1.0 d | 31 |
| Feb 2026 | 4,103,856 | 71.3 d | 42,200 | 0.9 d | 28 |
| Jan 2026 | 4,061,791 | 70.5 d | 202,595 | 1.4 d | 31 |
| Dec 2025 | 895,388 | 15.6 d | 1,480,770 | 25.6 d | 31 |
| Nov 2025 | 1,523,380 | 26.4 d | 2,456,528 | 42.6 d | 30 |
| Oct 2025 | 1,513,427 | 26.3 d | 2,541,694 | 44.3 d | 31 |
| Sep 2025 | 940,230 | 16.3 d | 2,681,597 | 46.6 d | 30 |
| Aug 2025 | 777,809 | 13.5 d | 1,073,112 | 18.7 d | 31 |
| Jul 2025 | 429,463 | 7.7 d | 734,999 | 12.8 d | 31 |
| Jun 2025 | 459,047 | 8.0 d | 40,809 | 0.7 d | 30 |
| May 2025 | 150,251 | 2.6 d | 356,363 | 6.2 d | 26 |
| Apr 2025 | 49,760 | 0.4 d | 110,420 | 1.0 d | 4 |
| Mar 2025 | 132,576 | 1.1 d | 800 | 0.0 d | 5 |
| Feb 2025 | 1,408 | 0 | 672 | 0.0 d | 4 |
| Jan 2025 | 12,640 | 0.1 d | 450 | 0 | 4 |
| Dec 2024 | 55,424 | 0.5 d | 256 | 0.0 d | 5 |
| Nov 2024 | 120,480 | 1.0 d | 1,120 | 0.0 d | 4 |
| Oct 2024 | 36,672 | 0.3 d | 13,384 | 0.1 d | 4 |
| Sep 2024 | 42,944 | 0.4 d | 2,689 | 0.0 d | 5 |
| Aug 2024 | 124,128 | 1.1 d | 160 | 0.0 d | 4 |
| Jul 2024 | 203,520 | 1.9 d | 576 | 0.0 d | 5 |
| Jun 2024 | 179,968 | 1.7 d | 96 | 0.0 d | 4 |
| May 2024 | 194,592 | 1.8 d | 320 | 0.0 d | 4 |
| Apr 2024 | 643,648 | 6.0 d | 448 | 0.0 d | 5 |
| Mar 2024 | 262,048 | 2.6 d | 1,952 | 0.0 d | 4 |
| Feb 2024 | 222,784 | 2.2 d | 320 | 0.0 d | 4 |
| Jan 2024 | 40,928 | 0.4 d | 289,678 | 2.9 d | 5 |
| Dec 2023 | 124,992 | 1.3 d | 2,853 | 0.0 d | 4 |
| Nov 2023 | 34,400 | 0.4 d | 19,137 | 0.2 d | 4 |
| Oct 2023 | 419,872 | 4.8 d | 32 | 0.0 d | 5 |
| Sep 2023 | 1,615,328 | 20.4 d | 288 | 0.0 d | 4 |
| Aug 2023 | 2,311,904 | 32.1 d | 960 | 0.0 d | 4 |
| Jul 2023 | 2,903,136 | 44.8 d | 32 | 0.0 d | 5 |
| Jun 2023 | 3,027,712 | 46.7 d | 37 | 0.0 d | 4 |
| May 2023 | 2,445,024 | 37.7 d | 288,929 | 5.0 d | 5 |
| Apr 2023 | 332,800 | 5.8 d | 686,583 | 5.8 d | 4 |
| Mar 2023 | 146,496 | 2.5 d | 0 | 0 | 4 |
| Feb 2023 | 200,960 | 3.5 d | 0 | 0 | 4 |
| Jan 2023 | 2,048 | 0.0 d | 0 | 0 | 5 |
| Dec 2022 | 1,440 | 0.0 d | 0 | 0 | 4 |
| Nov 2022 | 16,832 | 0.3 d | 0 | 0 | 4 |
| Oct 2022 | 13,120 | 0.3 d | 0 | 0 | 5 |
| Sep 2022 | 2,464 | 0.1 d | 0 | 0 | 4 |
| Aug 2022 | 0 | 0 | 0 | 0 | 5 |
| Jul 2022 | 1,152 | 0.1 d | 0 | 0 | 4 |
| Jun 2022 | 12,064 | 0.3 d | 0 | 0 | 4 |
| May 2022 | 555,680 | 15.4 d | 0 | 0 | 5 |
| Apr 2022 | 458,816 | 12.7 d | 0 | 0 | 4 |
| Mar 2022 | 415,616 | 14.4 d | 0 | 0 | 4 |
| Feb 2022 | 0 | 0 | 0 | 0 | 4 |
| Jan 2022 | 288 | 0 | 0 | 0 | 5 |
| Dec 2021 | 3,264 | 0.1 d | 0 | 0 | 4 |
| Nov 2021 | 4,288 | 0.1 d | 0 | 0 | 5 |
| Oct 2021 | 0 | 0 | 0 | 0 | 4 |
| Sep 2021 | 142,080 | 4.9 d | 0 | 0 | 4 |
| Aug 2021 | 179,392 | 6.2 d | 0 | 0 | 5 |
| Jul 2021 | 195,456 | 6.8 d | 0 | 0 | 4 |
| Jun 2021 | 255,136 | 8.8 d | 0 | 0 | 4 |
| May 2021 | 319,040 | 11.1 d | 0 | 0 | 5 |
| Apr 2021 | 24,800 | 0.8 d | 0 | 0 | 4 |
| Mar 2021 | 71,104 | 2.5 d | 0 | 0 | 5 |
| Feb 2021 | 439,680 | 15.3 d | 0 | 0 | 4 |
| Jan 2021 | 575,232 | 20.0 d | 0 | 0 | 4 |
| Dec 2020 | 626,497 | 21.8 d | 0 | 0 | 5 |
What drove the biggest queues
- Beacon chain launch (Dec 2020): about 626,000 ETH waited roughly three weeks to activate when churn was only 4 validators an epoch.
- Shapella (Apr 2023): withdrawals opened on April 12, 2023 and about 687,000 ETH was queued to leave in the April 17 weekly reading (approximate). Within weeks the flow reversed: the entry queue hit about 3.03 million ETH in June 2023.
- Kiln and the 2025 exit wave (Jul–Nov 2025): the exit queue climbed through July and August 2025, then jumped after September 9–10, when Kiln began exiting all its Ethereum validators as a precaution after the SwissBorg incident, adding about 1.6 million ETH. It peaked at 2.68 million ETH and a 46.6-day wait on September 12, 2025.
- The 2026 entry wave: from January 2026 the entry queue grew past 4 million ETH and 71 days (February 12, 2026) while the exit queue sat near zero, a period CoinDesk and Cointelegraph tied to strong demand to stake, especially from institutions. Total stake rose from about 36 million to 43.8 million ETH, which is also why the staking APR keeps falling.
Why there is a queue: the churn limit
Proof of stake is safer when the validator set changes slowly, so the protocol caps how much stake can join or leave per epoch. The cap has changed with upgrades (see the Ethereum upgrades timeline):
| Period | Rule | Maximum per day |
|---|---|---|
| Dec 2020 – Mar 2024 | max(4, active validators ÷ 65,536) validators per epoch, the same for entries and exits | 900 validators (28,800 ETH) a day at launch; 13–14 validators per epoch (about 3,000 a day) by early 2024 |
| Mar 13, 2024 (Dencun, EIP-7514) | Entries capped at 8 validators per epoch; exits still grow with the validator count | Entries ≤ 1,800 validators (57,600 ETH) a day |
| May 7, 2025 (Pectra, EIP-7251) – today | Churn counted in ETH, not validators: min(256 ETH, total stake ÷ 65,536) per epoch each for entries and exits; consolidations get the rest of the churn | 57,600 ETH a day in and 57,600 ETH a day out; consolidations ≈ 411 ETH per epoch now (derived) |
With about 43.8 million ETH staked, total stake ÷ 65,536 is about 667 ETH, so the 256 ETH cap is what binds for entries and exits today. The cap is fixed in ETH; it does not grow as more ETH is staked.
Unstaking time calculator
Enter the ETH ahead of you in the queue, or pull a live exit-queue estimate from a public beacon node, to see when a validator exit would pay out. Switch to “Staking (entry)” to see when a new deposit would start earning. To compare what you would earn once staked, use the staking comparator.
Default: Oct 20, 2026, 4:05 PM ET (beacon-chain snapshot). Churn: 256 ETH per 6.4-minute epoch (57,600 ETH a day).
- 1. Exit queue
- 2.7 days
- validator stops validating ≈ Oct 26, 3:02 PM
- 2. Withdrawability delay
- 27.3 hours
- ETH becomes withdrawable ≈ Oct 27, 6:21 PM
- 3. Withdrawal sweep
- 0–7.1 days
- depends on where the sweep is relative to your validator index
- Total (solo validator)
- 3.8 days – 10.9 days
- ETH lands in your withdrawal address between Oct 27, 6:21 PM and Nov 3, 8:45 PM (your local time)
Estimates assume the queue ahead of you is processed at the full churn rate and nobody can cut in line. Real times shift if the churn limit changes, if more partial withdrawals join the same queue, or if your provider adds its own processing time. Lido, Rocket Pool, Coinbase and ETFs work differently; see the table above.
Download the data
License: our on-chain snapshot, tables, monthly and yearly aggregation and chart are licensed under CC BY 4.0. Credit “GrowYourEthereum, ETH Unstaking Queue, CC BY 4.0” with a link. The underlying queue readings come from validatorqueue.com’s historical data, MIT License, © 2025 Ether Alpha, 2023 lardon; keep that notice (it is in each CSV header) if you redistribute the readings.
Cite this data
Free to reuse in articles, research, reports and apps under CC BY 4.0. Copy a ready-made citation below; the HTML version includes the credit link the license asks for.
GrowYourEthereum. (2026). ETH Unstaking Queue: Validator Exit and Entry Queue History [Data set]. Updated October 20, 2026. https://growyourethereum.com/data/eth-unstaking-queue. Licensed CC BY 4.0.
<a href="https://growyourethereum.com/data/eth-unstaking-queue">ETH Unstaking Queue: Validator Exit and Entry Queue History</a> by GrowYourEthereum, licensed under <a href="https://creativecommons.org/licenses/by/4.0/">CC BY 4.0</a>.
@misc{growyourethereum_eth_unstaking_queue_2026,
author = {{GrowYourEthereum}},
title = {ETH Unstaking Queue: Validator Exit and Entry Queue History},
year = {2026},
howpublished = {\url{https://growyourethereum.com/data/eth-unstaking-queue}},
note = {Data set, updated October 20, 2026. CC BY 4.0}
}More datasets, JSON files and embeddable widgets: free Ethereum data for journalists, researchers and builders.
Methodology
- Snapshot (measured): standard beacon API calls to a public node at slot 15,475,225: validators with status
active_exiting(minus consolidation sources), pending partial withdrawals, pending deposits, pending consolidations and the chain spec (churn constants). Exit wait = (latest scheduled exit epoch − current epoch) × 6.4 minutes; entry wait = pending deposit ETH ÷ 256 ETH per epoch. - History: validatorqueue.com’s historical series as served on October 20, 2026 (first reading of each UTC day from May 7, 2025; weekly before), with its October 20 page reading added. Exit waits in recent readings include the 27-hour withdrawability delay. Monthly and yearly figures are the highest reading in each period.
- Sweep: validators ÷ 16 withdrawals per block × 12 seconds, which matches validatorqueue.com’s 7.1-day sweep estimate. Coinbase’s Prime help uses a more conservative “up to about 9 days”.
- Limits: queues change every epoch, so the numbers above are a dated snapshot. The live estimate in the calculator uses the newest pending partial withdrawal as a proxy for the end of the exit queue and can understate it if full exits were queued later.
ETH unstaking FAQ
How long does it take to unstake ETH right now?
About 4 to 11 days for a validator exit started on October 20, 2026: roughly 2.7 days in the exit queue (155,619 ETH was ahead), a fixed 27.3-hour withdrawability delay, then 0 to about 7.1 days until the withdrawal sweep reaches your validator. Lido estimated about 40 hours for a small stETH withdrawal request, Coinbase quotes about 10 days, and selling stETH or rETH on a DEX takes minutes at the market price.
What is the Ethereum exit queue?
It is the line of validators waiting to stop staking. Ethereum lets only 256 ETH leave per 6.4-minute epoch, about 57,600 ETH a day, so when more ETH wants out the wait grows. Partial withdrawals from 0x02 validators use the same queue. The limit protects the network: a large share of stake can’t leave suddenly.
What is the longest the exit queue has been?
About 46.6 days, with 2.68 million ETH waiting, on September 12, 2025 (validatorqueue.com data). The spike began on September 9–10, 2025, when staking provider Kiln started exiting all its Ethereum validators as a precaution after the SwissBorg incident, adding about 1.6 million ETH, on top of profit-taking after ETH’s 2025 rally. The queue stayed above 2 million ETH until mid-November 2025.
How long is the ETH staking entry queue?
About 22.8 days on October 20, 2026, with 1,314,548 ETH in pending deposits read from the beacon chain (validatorqueue.com showed 1,318,149 ETH and 22 days 21 hours). The record was about 71.3 days and 4.10 million ETH on February 12, 2026. New stake earns nothing while it waits.
Do I earn staking rewards while waiting to unstake?
Yes while you are in the exit queue, because the validator is still active, but not after the exit epoch: nothing is earned during the 27-hour delay or while waiting for the sweep. Coinbase says its customers keep earning while unstaking. In the entry queue you earn nothing until activation.
Why does the withdrawal sweep take up to a week?
Withdrawals are not requested and processed one by one. Each block pays up to 16 validators, moving through all validators in index order and wrapping around. With about 818,000 validators and a block every 12 seconds, one full pass takes about 7.1 days, so your payout lands somewhere between immediately and about a week after you become withdrawable. Pectra consolidations (fewer, larger validators) shorten the sweep.
Is it faster to unstake through Lido or Rocket Pool?
Usually, yes. Lido first pays withdrawal requests from its buffer and fresh deposits, so it only needs validator exits for the remainder; on October 20, 2026 its API estimated about 40 hours for a small request. Rocket Pool can burn rETH instantly if the protocol holds enough spare ETH. Both tokens can also be sold on a DEX in minutes, at the market price.
Can I cancel an exit once it’s in the queue?
No. A voluntary exit can’t be reversed once it is included on-chain. To stake again you would need a new deposit through the entry queue, which was about 22.8 days long on October 20, 2026.
Did Pectra change unstaking?
Yes. Since May 7, 2025 the queues are measured in ETH instead of validators (256 ETH per epoch each way), validators can hold up to 2,048 ETH, partial withdrawals can be triggered from the withdrawal address (EIP-7002), and consolidations merge validators through their own churn. Before Pectra the queue limit was counted in validators.
What does a long exit queue mean for the ETH price?
Nothing automatic. A long exit queue shows that a lot of ETH wants to stop staking, but exiting is not the same as selling: much of it is restaked elsewhere, moved between providers or kept as ETH. In September 2025 analysts expected much of the Kiln ETH to be restaked. Treat queue data as context, not a trading signal.
Sources
- Beacon API (publicnode): pending deposits, pending partial withdrawals, pending consolidations, validators by status and spec, read Oct 20, 2026 20:05 UTC
- validatorqueue.com: live entry/exit queue, sweep delay (fetched Oct 20, 2026)
- validatorqueue.com source and historical data (MIT License)
- Ethereum consensus specs: Electra beacon chain (churn, pending deposits, partial withdrawals)
- Ethereum consensus specs: Capella beacon chain (withdrawal sweep, 16 per payload)
- EIP-7251: Increase the MAX_EFFECTIVE_BALANCE
- EIP-7002: Execution layer triggerable withdrawals
- EIP-7514: Add max epoch churn limit
- ethereum.org: Staking withdrawals (validator sweeping)
- Lido withdrawal queue API: request time estimate (Oct 20, 2026)
- Lido docs: Withdrawal queue
- Lido Help: How long does an Ethereum withdrawal take? (1–5 days)
- Rocket Pool API: network payload (deposit pool balance, Oct 20, 2026)
- Coinbase Help: Earn rewards with staking (ETH ~10 days estimated unstaking)
- Coinbase Help (Prime): ETH staking and unstaking timelines
- CoinDesk: Ethereum faces validator bottleneck with 2.5M ETH awaiting exit (Sept 16, 2025)
- The Block: Kiln exits Ethereum validators after SwissBorg hack (Sept 10, 2025)
- Lido research forum: Kiln precautionary exits disclosure
- Cointelegraph: entry queue above 4 million ETH, 70+ day wait (Feb 4, 2026)
- CryptoSlate: BlackRock ETHB prospectus on activation and exit queues
- ultrasound.money: effective-balance sum (staked ETH)
Educational data page. Not financial advice. GrowYourEthereum is independent and not affiliated with Lido, Rocket Pool, Coinbase, Kiln, validatorqueue.com or the Ethereum Foundation. Snapshot taken October 20, 2026; queue lengths change every few minutes. Our tables and CSVs: CC BY 4.0.